Feel Footloose with Comfy Boots

As autumn officially comes to a close and winter creeps ever so closer, you’re probably dusting off your boots from last season if you haven’t already. Or perhaps you are pondering over whether it will be necessary to invest in some boots before an upcoming vacation over the holidays. Boots come in such a variety of styles that it may often be tricky to get a good, comfortable fit. Whether it is riding boots, snow boots, or cowboy boots that tickle your toes, there are some general guidelines you can follow to maximize the comfort of your feet.

UGG Boots. The nonconforming shape combined with lack of ample arch support can make these tough to fit. Use over-the-counter inserts to add cushioning or a Powerstep Slim Tech orthotic for arch support to customize the inside of the boot for the best fit.

Cowboy Boots. Narrowed toe boxes can often cause blisters or cramped toes. The best remedy is to avoid wearing these for long periods of time. For extra shock absorption and additional support, Superfeet inserts are designed for both men’s dress shoes and women’s dress shoes.

Snow Boots. Snow boots with good rubber soles with plenty of traction are recommended to minimize slipping on slick surfaces. To help keep your feet warm, Superfeet Wintergreen arch supports are specifically designed to trap the heat generated in the boot and release it gradually.

Riding Boots. Synthetic materials tend to trap heat and moisture. Leather is the best choice for material since it will allow airflow and help to keep the feet the dry.

As with fitting any type of shoe, it’s important to ensure each foot is measured for its correct size, and to always fit for the largest foot if their sizes differ. Boot shopping in the afternoon or evening is best since feet typically swell during the day. It’s also a good idea to wear the same type of socks you’re planning to wear with the boot when you try them on to ensure there will be enough wiggle room for your toes. Boots should not have a “break-in” period like athletic shoes; rather, they should feel comfortable when you’re walking around in the store. Whether you’re dressing up the inside of boots you currently own or are in the market for some new ones, follow the above tips and your feet will feel footloose in no time.

Information Provided by the American Podiatric Medical Association